essential oils

With the weather turning warmer, you may be getting anxious to start your spring cleaning…or you may be dreading it. Either way, making all-natural cleaners can help you get started on the right foot! But rather than simply making the cleaners on your own, why not turn it into a Make & Take Essential Oil Class?

White fir essential oil is extracted from the soft needles of the fir tree Abies alba. White fir has been prized throughout the ages for its abilities to help with respiratory complaints, fever, and muscular and rheumatic pain. Fir has …

Snack-time can be an important part of the day whether you are a kid or not. It’s a time of replenishing energy and can also be a fun way to take a break. These frozen yogurt bites make a refreshing snack, not only because they are yummy, colorful, cold, and bite-sized, but also because they are healthy! Kids will love them, and you may be tempted to eat a number of them yourself! This snack has been both kid-approved and adult-approved.

 

Garbage disposals can become stinky very quickly, especially if any food gets left in the disposal. You can prevent this by turning on your disposal while running cold water every time you finish washing dishes and by using these citrus refreshers often. The best part of using these citrus refreshers is that they leave your kitchen smelling lovely and clean!

Are you looking for a healthy dish to serve for St. Patrick’s Day? This rainbow chopped garden salad is the perfect dish! You can serve it in a rainbow style on each plate like the picture, stack the ingredients by color in a glass bowl, or simply mix all the ingredients together in a salad bowl. However you serve this salad, it will look and taste delicious!

This tangy rice is the perfect side dish to eat with beans, enchiladas, or any other Mexican dish. It is also delicious inside a burrito.

Add a classic touch to a card or note with the unique aroma of your favorite essential oil. Whether you are looking to add a touch of romance or just trying to brighten someone’s day, scenting your note with a complimentary essential oil will only enhance the message you are trying to send!

To introduce your friends and family to essential oils, host a fun “Make and Take” class where everyone makes truffles infused with essential oils to take home to their valentines! 

Treat yourself to this delicious combination of sweetness, tartness, and crunchiness for breakfast!

Cardamom is from the botanical family Zingiberaceae (ginger) and is steam distilled from the seeds. When used aromatically, cardamom is uplifting, refreshing, and invigorating. It may be beneficial for clearing confusion. Anciently, cardamom was used for epilepsy, spasms, paralysis, rheumatism, cardiac disorders, …

Are you worried about your family catching a cold or the flu this winter? If so, you are not alone.

This delicious smoothie makes a great healthy breakfast to give you an energy boost in the morning or a sweetly refreshing snack any time of the day! 

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, …

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, or …

Wintergreen oil has a strong, penetrating aroma. The American Indians and early European settlers enjoyed a tea that was flavored with birch bark or wintergreen. Wintergreen has commonly been used to help with arthritic pain, bone pain, bone spurs, cartilage …

Are you looking for some good diffuser blends to help your home feel more festive during this holiday season?

It’s cold outside, and kids can only play out in the snow for so long; so it’s time to find some inside activities to keep them entertained. Why not try out this essential oil slime? By combining slime with essential oils, it becomes a sensory experience for touch and smell, which can help improve brain development in children!

Apple butter is certainly a treat at this time of year! Apple butter, essentially, is a spiced applesauce that is cooked down until it is thick. It’s great as a spread on bread, french toast, pancakes, or crackers, as a glaze on pork or chicken …