essential oils

Are you looking for a healthy dish to serve for St. Patrick’s Day? This rainbow chopped garden salad is the perfect dish! You can serve it in a rainbow style on each plate like the picture, stack the ingredients by color in a glass bowl, or simply mix all the ingredients together in a salad bowl. However you serve this salad, it will look and taste delicious!

This tangy rice is the perfect side dish to eat with beans, enchiladas, or any other Mexican dish. It is also delicious inside a burrito.

Add a classic touch to a card or note with the unique aroma of your favorite essential oil. Whether you are looking to add a touch of romance or just trying to brighten someone’s day, scenting your note with a complimentary essential oil will only enhance the message you are trying to send!

To introduce your friends and family to essential oils, host a fun “Make and Take” class where everyone makes truffles infused with essential oils to take home to their valentines! 

Treat yourself to this delicious combination of sweetness, tartness, and crunchiness for breakfast!

Cardamom is from the botanical family Zingiberaceae (ginger) and is steam distilled from the seeds. When used aromatically, cardamom is uplifting, refreshing, and invigorating. It may be beneficial for clearing confusion. Anciently, cardamom was used for epilepsy, spasms, paralysis, rheumatism, cardiac disorders, …

Are you worried about your family catching a cold or the flu this winter? If so, you are not alone.

This delicious smoothie makes a great healthy breakfast to give you an energy boost in the morning or a sweetly refreshing snack any time of the day! 

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, …

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, or …

Wintergreen oil has a strong, penetrating aroma. The American Indians and early European settlers enjoyed a tea that was flavored with birch bark or wintergreen. Wintergreen has commonly been used to help with arthritic pain, bone pain, bone spurs, cartilage …

Are you looking for some good diffuser blends to help your home feel more festive during this holiday season?

It’s cold outside, and kids can only play out in the snow for so long; so it’s time to find some inside activities to keep them entertained. Why not try out this essential oil slime? By combining slime with essential oils, it becomes a sensory experience for touch and smell, which can help improve brain development in children!

Apple butter is certainly a treat at this time of year! Apple butter, essentially, is a spiced applesauce that is cooked down until it is thick. It’s great as a spread on bread, french toast, pancakes, or crackers, as a glaze on pork or chicken … 

Have you tried cooking with essential oils? Many pure, therapeutic-grade essential oils can be safely used in cooking and provide amazing flavor! Because essential oils are much more concentrated … 

This Lemon Pineapple Cheeseball is the perfect appetizer for your holiday party or dinner or a fun snack for your essential oil–related class. It is sure to be a hit with any crowd!

It’s time to start thinking of gifts to give your friends, neighbors, and family this holiday season. This season of giving is the perfect time to introduce those you know to the wonderful benefits of essential oils! And, if they …

This homemade foaming hand soap is not only all-natural, but you can also customize it to your needs. To customize, all you need to do is change the essential oil you use in the recipe.