What kid doesn’t love gummy candies? Unfortunately, many store-bought brands contain lots of sugar and food dyes that our kids really don’t need in their little bodies. So we’ve come up with a recipe that has the opposite effect of store-bought gummies—with immune-boosting properties from elderberry syrup, honey, and lemon essential oil.
Servings: Yield 1 1/4 cups (300 ml) | Time: 15 minutes active; 1 hour inactive | Difficulty: Easy
Servings: Yield 4–5 cups (about 1 liter) | Time: 5–10 minutes active; 1 hour inactive | Difficulty: Easy
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Blue Lotus (Nymphaea caerulea) is an essential oil absolute extracted from the flowers. It belongs to the Nymphaea botanical family, commonly known as water lilies. Blue lotus has an exotic fragrance that uplifts and creates simultaneous feelings of euphoria and peace.
As you’ve been inspired by others’ success, you can more accurately see the next step in your upward journey. Confidently take that step! In this blend, fennel inspires courage to move forward. Pink pepper helps increase alertness and focus. Marjoram promotes patience and peace along the way. Sandalwood calms and balances the effects of the other oils.
Spanish sage, also known as sage lavender (Salvia lavandulifolia), is steam distilled from the leaves and stems of the plant. It belongs to the Lamiaceae botanical family. The aroma is herbaceous and camphorous (with camphor as a primary chemical constituent), with a subtle lavender undertone.
We love sharing tips and tricks on how to safely and effectively use essential oils. Join in on the conversation!
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