berries

You’ll love this lemon blueberry cake as a breakfast, snack, or dessert for the whole family. Lemon essential oil adds a nice tangy touch.

Breakfast can be a hard meal to keep healthy while still tasting delicious. Overnight oats have caught our attention recently, so we decided to see what all the fuss was about. These overnight oats are cardamom and cassia flavored, and topping them with Blueberry Lemon Jam makes for a wonderful flavorful combination.

Warm summer days call for sweet cold treats, especially if you can find a healthy one that everyone will enjoy. This Lemon Berry Frozen Yogurt is absolutely delicious and super simple! Whether you serve the dessert at your next meal …

What kid doesn’t love gummy candies? Unfortunately, many store-bought brands contain lots of sugar and food dyes that our kids really don’t need in their little bodies. So we’ve come up with a recipe that has the opposite effect of store-bought gummies—with immune-boosting properties from elderberry syrup, honey, and lemon essential oil.

It’s hard to stay healthy with all the snacking we tend to do. Solution? Healthy snacks! These yummy frozen yogurt snacks are really good for you, and they taste amazing too. Now you can enjoy a sweet treat while keeping up with your …

It’s cranberry season, and this flavor is sure to change up your water. Because cranberries are pretty tart, we recommend adding a little bit of orange juice to the water as well. To make this water flavoring, just cut a …

This chocolate brittle is so yummy! Who doesn’t like orange- and cinnamon-flavored chocolate topped with dried cranberries and pumpkin seeds? (If you don’t, then maybe this post isn’t for you—but you are seriously missing out!) This recipe is as healthy …

Strawberries and lime make a great flavor infusion for water! Try this essential oil-flavored water by adding a drop of lime essential oil to your water along with some strawberry and lime slices. You’ll love the refreshing taste of this …

Do you have a pressure cooker? We love the way pressure cookers cook dishes faster and more “hands off.” Although cheesecake is often viewed as time consuming and a little tricky, cooking a cheesecake in the pressure cooker makes it …

Cool off this summer with these delicious and refreshing popsicles! These treats are vegan and loaded with good fruit, healthy fats, and non-dairy milk, with the added benefit of lemon essential oil.

Mix up this refreshing drink and take it along with you to the park with your kids! It is easy to get dehydrated with the heat of summer, so change up the flavor of your water every now and then to …

Are you looking for a refreshing drink that is healthy and tasty? Try flavoring your water with essential oils and fruit. This blueberry watermelon mint combination is perfect for beating the heat during the summer.

Summertime means lots of fruit, but sometimes eating plain fruit can get boring. Try this quinoa fruit salad to change it up and add a little protein to your meal! Serve this as a side or as breakfast. You can eat it as is, or add a little yogurt—either way it tastes great!

If you need a grab-and-go breakfast, give these Frozen Yogurt Breakfast Bites a try! You’ll also give your breakfast a boost in flavor and health benefit by adding a drop of essential oil. For easier eating on the run, just insert a wooden craft stick into each bite before freezing.

If you are looking for a relatively healthy dessert, then you should try this recipe! It is vegan and gluten-free, but it still tastes quite good. Of course, it doesn’t taste like a normal cheesecake, but even our pickiest tasters …

These strawberry lemon crepes make a fantastic breakfast or dessert! Give this recipe a try, and it is sure to become a favorite! To make it healthier, use plain Greek yogurt instead of heavy cream. 

Beat the heat this summer with a delicious, cold, and refreshing fruity popsicle! These popsicles are a cinch to make, use real fruits, and incorporate the benefits of pure essential oil. 

We all know berries have staining properties, since clothing is often affected. So, why not use this natural ability of berries to create a beauty product? Sounds like a fantastic idea to us! This lip stain is simple to make and tastes amazing!