fennel

As you’ve been inspired by others’ success, you can more accurately see the next step in your upward journey. Confidently take that step! In this blend, fennel inspires courage to move forward. Pink pepper helps increase alertness and focus. Marjoram promotes patience and peace along the way. Sandalwood calms and balances the effects of the other oils.

Fennel (Foeniculum vulgare) essential oil is steam-distilled from the crushed seeds of this plant. Fennel can be easily identified by its sweet, somewhat spicy, and licorice-like aroma. This essential oil contains the following health properties: antiparasitic, antiseptic, antispasmodic, diuretic, and expectorant. …

Instead of grabbing that sweet treat that you are craving, try sucking on an essential oil–flavored toothpick instead. Studies have shown that grapefruit essential oil can reduce appetite and sweet cravings and may even help with addictions.

Though the name is misleading, epsom salt isn’t really a salt, but rather a naturally occurring, pure mineral compound of magnesium and sulfate. Magnesium is used in the body to help regulate the activity of over 325 enzymes, reduce inflammation, …

Essential oils can add a lot of flavor to cooking, but sometimes even a drop is too much for the dish. These spice mixes are an easy way to add a hint of additional flavor to your cooking with the help of essential oils! 

Making your own breath mints is pretty easy; plus, you get to add the wonderful benefits of essential oils to them! Also, if you are looking for something to give away for Valentine’s Day, these make cute (and practical!) gifts for anyone.

Fennel essential oil is steam-distilled from the seeds of the Foeniculum vulgare plant in the parsley family. The ancient Egyptians and Romans awarded garlands of fennel to victorious warriors because the plant was believed to give courage, strength, and longevity. It …

Foeniculum vulgare is a flowering plant from the celery family and is a highly aromatic and flavorful herb with both culinary and medicinal uses. Many describe fennel as tasting like black licorice. Historically, the ancient Egyptians and Romans awarded garlands …