Instead of grabbing that sweet treat that you are craving, try sucking on an essential oil–flavored toothpick instead. Studies have shown that grapefruit essential oil can reduce appetite and sweet cravings and may even help with addictions. Cinnamon essential oil can be a great alternative to your favorite cinnamon candy and supports the immune system. Peppermint, spearmint, fennel, and cardamom can all help freshen your breath, support your digestive system, and keep your mouth occupied so you don’t eat something you’ll regret later.
Blue Lotus (Nymphaea caerulea) is an essential oil absolute extracted from the flowers. It belongs to the Nymphaea botanical family, commonly known as water lilies. Blue lotus has an exotic fragrance that uplifts and creates simultaneous feelings of euphoria and peace.
As you’ve been inspired by others’ success, you can more accurately see the next step in your upward journey. Confidently take that step! In this blend, fennel inspires courage to move forward. Pink pepper helps increase alertness and focus. Marjoram promotes patience and peace along the way. Sandalwood calms and balances the effects of the other oils.
Spanish sage, also known as sage lavender (Salvia lavandulifolia), is steam distilled from the leaves and stems of the plant. It belongs to the Lamiaceae botanical family. The aroma is herbaceous and camphorous (with camphor as a primary chemical constituent), with a subtle lavender undertone.