oral care

Saltwater makes a great mouthwash because it alkalizes the mouth, creating an environment that stops the growth of bacteria. Additionally, saltwater is astringent and speeds wound healing by reducing inflammation and contracting the tissues. We included essential oils in …

Instead of grabbing that sweet treat that you are craving, try sucking on an essential oil–flavored toothpick instead. Studies have shown that grapefruit essential oil can reduce appetite and sweet cravings and may even help with addictions. Cinnamon essential oil …

Myrrh essential oil is steam-distilled from the gum/resin of the Commiphora myrrha tree. Historically, myrrh has been used as an incense in religious rituals, in embalming, and to help with cancer, leprosy, and syphilis. The warm, balsamic, and earthy aroma …

These coconut oil tablets are simple to put together and make oil pulling easy—just pop one in your mouth, and swish around for 5–20+ minutes. When finished, spit out in the trash (not in a sink, as coconut oil can …

It’s no fun when teeth are coming in…for the baby or the parents. How can you help numb the pain and calm the baby down? Use essential oils!

A traditional staple in the Asian Pacific, coconut oil has a checkered history in the western world. Once mislabeled as a harmful saturated fat, raw, organic coconut oil is now widely recognized as not only a healthy culinary oil, but also an …

Orange essential oil (Citrus sinensis) is cold expressed from the rinds of the fruit. It is very easy to extract—if you have ever peeled an orange, you have likely ended up with essential oil on your hands. Learn all about orange essential oil and many ways to use it in diffusers, roll-ons, cooking and more!

Learn all about cinnamon essential oil (Cinnamomum zeylanicum) including common uses, essential oil properties, safety data, how to apply, and 5 practical and specific ideas for using cinnamon essential oil in everyday living.

Making your own breath mints is pretty easy; plus, you get to add the wonderful benefits of essential oils to them! Also, if you are looking for something to give away for Valentine’s Day, these make cute (and practical!) gifts for anyone.

Toothbrushes often get neglected when it comes to cleaning. Since we put them in our mouths everyday, we may want to make sure they get cleaned regularly. Here is an easy and all-natural way to clean your toothbrush with just …

No one likes to have bad breath. Rather than keeping mints or gum in your pocket or purse, try using this simple breath spray instead. Not only is it made of all-natural ingredients, but you can customize the flavor or …

If you ever look at ingredients that are in commercial toothpastes, you will find that there are ingredients you can’t pronounce or that are unfamiliar. Some of the ingredients, like glycerin, actually coat your teeth and prevent your teeth from naturally remineralizing. Wouldn’t you like to control what is in your toothpaste?