essential oils

Insomnia is defined as a persistent inability to fall or stay asleep when the opportunity for sleep is presented. Insomnia can cause irritability, depression, anxiety, difficulty focusing, increased errors and accidents, tension headaches, gastrointestinal disorders, and a myriad of other …

Addiction is so prevalent that you don’t have to look far to find someone who is suffering from its influence and effects. Sometimes, you just have to look in the mirror. The good news, though, is that there is hope! It’s never too late to start fighting addiction, and there are resources and tools available to help––including essential oils!

Are you sunburned or just feeling hot this summer?  Try this lotion recipe to cool off after being in the heat—you will love how it feels! Since coconut oil and peppermint essential oil have demonstrated a low level of SPF …

It’s summertime, and the insects are out and likely to bite. Learn which essential oils to keep on hand to help soothe bites and stings. The following information comes from the book Modern Essentials …

Have you been looking for a creative idea for your next essential oils class? How about a fun and relaxing spa night! Pull out the nail polish, chick flicks, and popcorn, and invite all your girlfriends over for a night …

This creamy and refreshing fruit dip incorporates the benefits of pure, therapeutic-grade essential oils. Try serving this dip with fresh fruit at your next essential oils event! 

Traveling by car for an extended period of time can become exhausting for everyone, especially during the heat of the summer. We have compiled some tips we have learned for using essential oils to make car travel a more enjoyable experience.

Helichrysum italicum is a flowering plant from the daisy family. Helichrysum is known for the strong “curry-like” smell of its leaves, although it has no relation to the curry spice mix (Wikipedia). Historically, helichrysum was said to help treat asthma …

Dads often have a lot of work to do to keep the house and everything in it functioning properly. Sometimes the essential oils that can help the best are ones that are practical and help him get the job done.

Are you still looking for a good Father’s Day gift? Why not make your dad a snack that is easily customizable to his preferences? Try out this healthier version of flavored popcorn and soda pop!

A new product we have recently added to our product line is Dry Bamboo Wipes. Many people use disposable wet wipes for many purposes, such as baby wipes, hand wipes, or facial cleansers.  But when we introduced the Dry Bamboo …

Do you often find yourself in the deodorant aisle at the store for long periods of time reading ingredient labels and trying to find anything with ingredient names you actually recognize and without ingredients you know to be harmful? The best way to be sure that your deodorant is completely natural is to make it yourself! 

Sandalwood essential oil comes from the wood of the trees from the botanical family Santalaceae. The oil is distilled from the heartwood of trees that are at least 15 years old (Wikipedia). Sandalwood was traditionally used as an incense during …

“Car Charms” Car Diffusers Time: 10–15 minutes | Difficulty: Easy Materials Needed: Battery Operated Diffuser Refill Pads Paper Clips Scissors or Small Die-Cut Dies and Punches Wire (Needs to be fairly bendable. You can use paper clips for this part …

Mother’s Day is just around the corner! Since a mother’s work is often so constantly demanding, what better way is there to show gratitude for all the mother in your life does for you than to give her the gift …

Our skin is very porous and absorbs just about everything we put on it. Many body care products on the market today often contain ingredients we wouldn’t want inside our bodies. So, when our skin gets dry, why not rub in some homemade, all-natural, moisturizing lotion with essential oils instead of store-bought lotions?

Everyone experiences pain. It shouldn’t be a big surprise that pain is the most common reason for doctor visits in the United States. Pain is the body’s natural alert system, warning the person about actual or potential damage to the …

This smoothie is so yummy and a great way to stay hydrated!