essential oils

Add this refreshing lemon essential oil fruit dip to your weekend barbeque for a delicious side anyone will enjoy! 

The first step to having a truly useful emergency essential oils kit is learning how to use oils to benefit your family today with their everyday health concerns. This competence is the key to a customized kit and the confidence to use it, says Tamalu Watkins—a mother, grandmother, massage therapist, author, and essentials oils educator.

We all have times when we feel overwhelmed. Are you feeling the effects of spreading yourself too thin? Maybe you’re having trouble getting enough sleep or you’re not eating well. Maybe you’re struggling to manage stress. Maybe you’re taking care of a sick or elderly family member, and you feel you just don’t have enough time to take care of yourself. I can help you fix that by showing you how to get back on track with taking care of YOU.

Does your hair tend to get greasy on the days you don’t wash it? If so, here is a natural solution that you may be able to use to combat this issue.

Make the man in your life this all-natural shaving cream and aftershave lotion for Father’s Day! He’ll love the way the shaving cream helps him get a smooth shave and how the aftershave moisturizes and soothes his face.

Have you ever wondered if there was a more natural way to keep away those pesky insects that seem to always be buzzing around during the summer months? Would you like to know a non-poisonous method to prevent the ants from invading your home? According to several different authors, essential oils can be a great natural way to repel insects.

This year for Father’s Day, surprise the dad in your life with these delicious strawberry lime cake pops that incorporate pure lime essential oil. 

One great way to give your body the benefits of essential oils is to add them to your cooking. Essential oils can provide amazing flavor to any dish! We want to share with you some of our essential oil cooking …

Geranium essential oil is steam distilled from the leaves of Pelargonium graveolens. It has a calming, uplifting, and flowery scent. Geranium is know to be antibacterial, anticonvulsant, antidepressant, anti-inflammatory, antiseptic, astringent, diuretic, insect repellent, refreshing, relaxing, sedative, and tonic. Historically …

One of the best ways to take essential oils internally is with the aid of capsules. Using capsules allows one to not only bypass any unpleasant tastes, but it also enables the oils to descend to the right area of …

Have you ever wanted to try making your own aromatherapy clay jewelry? When you make your own, you can customize it however you wish. The downside of making your own jewelry is that if you are only wanting to make …

Impress the mom in your life this Mother’s Day with a delicious dinner of homemade empanadas that incorporate the benefits of pure black pepper and marjoram essential oil. 

Add a little Southwestern flavor to your next event, meeting, dinner party, or social gathering by serving these delicious Southwestern Egg Rolls with Cilantro Lime Dipping Sauce.

It’s the nature of life…bathrooms tend to get stinky. Want to know a great tip for how to combat that smell? Use essential oils!

Treat your hands to an all-natural moisturizing lotion bar with the benefits of therapeutic-grade lavender essential oil!

 

Indulge your sweet tooth with this delicious grasshopper pie that incorporates the benefits of pure, therapeutic-grade peppermint essential oil. 

This Easter, add essential oil–scented play dough to your kids’ Easter baskets for a great sensory experience and hours of fun.

 

This Easter, make your ham stand out above the rest with this delicious Honey Essential Oil Ham Glaze. And while your relatives are enjoying your dinner masterpiece, you will easily be able to share the recipe with them––and your love for essential oils!