Essential Ideas by AromaTools

Are you looking for a healthy dish to serve for St. Patrick’s Day? This rainbow chopped garden salad is the perfect dish! You can serve it in a rainbow style on each plate like the picture, stack the ingredients by color in a glass bowl, or simply mix all the ingredients together in a salad bowl. However you serve this salad, it will look and taste delicious!

This tangy rice is the perfect side dish to eat with beans, enchiladas, or any other Mexican dish. It is also delicious inside a burrito.

Next time you need to plan an essential oil event, consider holding a hot chocolate social! This is a great idea for a team meeting or for a class to introduce new clients to essential oils.

Add a classic touch to a card or note with the unique aroma of your favorite essential oil. Whether you are looking to add a touch of romance or just trying to brighten someone’s day, scenting your note with a complimentary essential oil will only enhance the message you are trying to send!

To introduce your friends and family to essential oils, host a fun “Make and Take” class where everyone makes truffles infused with essential oils to take home to their valentines! 

Treat yourself to this delicious combination of sweetness, tartness, and crunchiness for breakfast!

Cardamom is from the botanical family Zingiberaceae (ginger) and is steam distilled from the seeds. When used aromatically, cardamom is uplifting, refreshing, and invigorating. It may be beneficial for clearing confusion. Anciently, cardamom was used for epilepsy, spasms, paralysis, rheumatism, cardiac disorders, …

Are you worried about your family catching a cold or the flu this winter? If so, you are not alone.

This delicious smoothie makes a great healthy breakfast to give you an energy boost in the morning or a sweetly refreshing snack any time of the day! 

Do you wish you were healthier or in better shape? Would you like to be happier? Are you trying to be a kinder, better person? Do you want to improve your eating habits? Most of us at different points throughout …

In some way or another, exercising is probably one of your new year’s resolutions. So, why not start with yoga? There are many benefits to practicing yoga, such as increased flexibility, muscle strength, and tone; improved breathing, energy, and vitality; …

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, …

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, or …

The new year represents new beginnings, and many people set goals and resolutions to become better people during the upcoming year. Are some of your resolutions or goals about becoming healthier, devoting more time and energy to building your business, …

Wintergreen oil has a strong, penetrating aroma. The American Indians and early European settlers enjoyed a tea that was flavored with birch bark or wintergreen. Wintergreen has commonly been used to help with arthritic pain, bone pain, bone spurs, cartilage …

Are you looking for some good diffuser blends to help your home feel more festive during this holiday season?

It’s cold outside, and kids can only play out in the snow for so long; so it’s time to find some inside activities to keep them entertained. Why not try out this essential oil slime? By combining slime with essential oils, it becomes a sensory experience for touch and smell, which can help improve brain development in children!

Apple butter is certainly a treat at this time of year! Apple butter, essentially, is a spiced applesauce that is cooked down until it is thick. It’s great as a spread on bread, french toast, pancakes, or crackers, as a glaze on pork or chicken …