summer cooking

Check out this healthy version of a Greek pita! However, if you like the bread, just assemble the ingredients into a pita, including the lettuce. The leftover tzatziki also makes a fantastic vegetable dip! 

These granola bars are not only delicious and filling, but they also provide your body with fiber and protein. They are the perfect item to pack in lunches for school, work, hiking, or camping. They also make a great snack or meal—you can eat one for breakfast with a little yogurt and fruit.

This guacamole recipe works great as a garnish for any Mexican recipe or simply use as a dip for tortilla chips.

Beat the heat this summer with a delicious, cold, and refreshing fruity popsicle! These popsicles are a cinch to make, use real fruits, and incorporate the benefits of pure essential oil. 

Here’s a recipe for our pasta-loving friends! But, even if you don’t like pasta, don’t let that stop you from trying this delicious spinach-basil pesto! This pesto is also great with chicken, tilapia, quinoa, or bread and in any other basil pesto dish.

Add this refreshing lemon essential oil fruit dip to your weekend barbeque for a delicious side anyone will enjoy! 

This year for Father’s Day, surprise the dad in your life with these delicious strawberry lime cake pops that incorporate pure lime essential oil. 

Bring your Memorial Day barbeque up a notch this year with these delicious Mediterranean shish kebabs that incorporate pure essential oils. 

Impress the mom in your life this Mother’s Day with a delicious dinner of homemade empanadas that incorporate the benefits of pure black pepper and marjoram essential oil. 

Add a little Southwestern flavor to your next event, meeting, dinner party, or social gathering by serving these delicious Southwestern Egg Rolls with Cilantro Lime Dipping Sauce.

Indulge your sweet tooth with this delicious grasshopper pie that incorporates the benefits of pure, therapeutic-grade peppermint essential oil. 

Snack-time can be an important part of the day whether you are a kid or not. It’s a time of replenishing energy and can also be a fun way to take a break. These frozen yogurt bites make a refreshing snack, not only because they are yummy, colorful, cold, and bite-sized, but also because they are healthy! Kids will love them, and you may be tempted to eat a number of them yourself! This snack has been both kid-approved and adult-approved.

Are you looking for a healthy dish to serve for St. Patrick’s Day? This rainbow chopped garden salad is the perfect dish! You can serve it in a rainbow style on each plate like the picture, stack the ingredients by color in a glass bowl, or simply mix all the ingredients together in a salad bowl. However you serve this salad, it will look and taste delicious!

This tangy rice is the perfect side dish to eat with beans, enchiladas, or any other Mexican dish. It is also delicious inside a burrito.

To introduce your friends and family to essential oils, host a fun “Make and Take” class where everyone makes truffles infused with essential oils to take home to their valentines! 

Treat yourself to this delicious combination of sweetness, tartness, and crunchiness for breakfast!

This delicious smoothie makes a great healthy breakfast to give you an energy boost in the morning or a sweetly refreshing snack any time of the day! 

This Lemon Pineapple Cheeseball is the perfect appetizer for your holiday party or dinner or a fun snack for your essential oil–related class. It is sure to be a hit with any crowd!