Essential Ideas

It’s no fun when teeth are coming in…for the baby or the parents. How can you help numb the pain and calm the baby down? Use essential oils!

Summer is almost over, and the school year is about to start. As you start gathering your pencils, notebooks, textbooks, and other school supplies, consider gathering some aromatherapy supplies as well. Essential oils can be very beneficial for students and …

If you are a big hunter, you probably know that deer (and other game) have a stronger sense of smell than humans. In fact, a deer’s sense of smell is even greater than a dog’s sense of smell.

Essential oil–flavored butter can be used for so many different things! Just think of the possibilities! Try a cinnamon-ginger-maple combination atop pumpkin pancakes. Or try lemon or orange butter for muffins or sweet breads. Maybe a cilantro-lime combination on your corn?

When teaching any subject, adding an element of fun helps the information stick. This crossword puzzle is designed to help cover several basic terms and definitions so your attendees aren’t lost when you teach your lesson about essential oils. We …

Cool off this summer with these delicious and refreshing popsicles! These treats are vegan and loaded with good fruit, healthy fats, and non-dairy milk, with the added benefit of lemon essential oil.

Have you ever tried adding lots of fresh rosemary to your fries? Some fancy restaurants do this, and it is incredibly delicious! Try out this recipe to make your fries a little more gourmet—with the added benefits of essential oils!

Baths can be relaxing or energizing depending on the time of day, the temperature of the water, and the essential oils you use. These bath bombs will take an average bath to the next level and make it luxurious! You …

Mix up this refreshing drink and take it along with you to the park with your kids! It is easy to get dehydrated with the heat of summer, so change up the flavor of your water every now and then to …

“Stress is the body’s response to difficult, pressured, or worrisome circumstances. Stress can cause both physical and emotional tension. Symptoms of stress include headaches, muscle soreness, fatigue, insomnia, nervousness, anxiety, and irritability.” (Modern Essentials, p. 341)

Go ahead and repeat the title of this recipe—it is seriously so fun to say! Coco-Cacao Mint Fudgsicles (it’s pronounced “ko-ko kuh-kow”). Coco-Cacao Mint Fudgsicles. Coco-Cacao Mint Fudgsicles. Now keep chanting the name as you throw the ingredients in the blender.

Are you looking for a refreshing drink that is healthy and tasty? Try flavoring your water with essential oils and fruit. This blueberry watermelon mint combination is perfect for beating the heat during the summer.

Plain yogurt tastes great alone, but it is something that you may need to acquire a taste for. If you aren’t used to plain yogurt or would like to give your yogurt a little flavoring while keeping it healthy, try adding a little essential oil and other mix-ins.

Make essential oils a part of your summer fun with these tips, ideas, and recipes! Summer Cooking We love cooking with essential oils—especially in the summertime when fresh fruits and vegetables are available and it’s warm enough to grill meats …

While you are stuck inside working this summer, try diffusing this blend and make your office feel like a lake house retreat!

Gardens are in full swing this time of year as plants are blossoming and many are ready to be harvested! But have you noticed that pests are getting to your plants? Get a step ahead with this garden spray that helps keep the birds and bugs away from your produce.

Try these delicious patties for a gourmet take on the average burger. You will love the flavor the essential oils add to these! We enjoyed these patties between toasted whole-wheat buns and topped with our Lemon Apple Slaw and Rosemary Cream Sauce … 

Summertime means lots of fruit, but sometimes eating plain fruit can get boring. Try this quinoa fruit salad to change it up and add a little protein to your meal! Serve this as a side or as breakfast. You can eat it as is, or add a little yogurt—either way it tastes great!