Plain yogurt tastes great alone, but it is something that you may need to acquire a taste for. If you aren’t used to plain yogurt or would like to give your yogurt a little flavoring while keeping it healthy, try adding a little essential oil and other mix-ins.
You can be as daring as you want with your flavor combinations, but here are some delicious and simple combinations to get you started: 1–2 drops lemon + strawberries or mangoes 1–2 drops orange or tangerine + blackberries (+ coconut, optional) 1–2 drops lime + raspberries 1 drop grapefruit + blueberries or cherries 1–2 toothpicks cardamom + apricots or pistachios (+ coconut, optional) 1–2 toothpicks ginger + peaches + granola
In fact, you don’t even need to add fruit or any other mix-in. Try just a drop or two of an essential oil (suggested oils below), and see what you think!
As you’ve been inspired by others’ success, you can more accurately see the next step in your upward journey. Confidently take that step! In this blend, fennel inspires courage to move forward. Pink pepper
helps increase alertness and focus. Marjoram promotes patience and peace along the way. Sandalwood calms and balances the effects of the other oils.
Looking for a DIY holiday gift that’s easy, affordable, and on trend? Look no further than the “12 Sprays of Christmas” labels. They come with a downloadable recipe sheet of the blends as one of our holiday gifts to you.
Looking for a warm, woodsy autumn blend for your diffuser? Autumn Leaves is a delightful way to welcome the new season! The fresh, sweet aromas of bergamot and ginger harmonize with the warm, rich touches of frankincense and ginger. Together, these essential oils promote energy and awareness and help relieve tension.