coconut

This dessert is so delicious—and healthy too! If you love rich, creamy, chocolate treats, this is the one for you. It’s made with coconut cream, which adds an amazing hint of coconut flavor. And the peppermint essential oil tops off …

Looking for a new summer hit? This salmon dish is absolutely delicious. There are so many incredible flavors combined in this meal, and you can’t go wrong with any of them! There’s nothing like a fresh fruit salsa to add …

Contrary to conventional wisdom, researchers have lately discovered that fat doesn’t make you fat. In fact, your body actually requires healthy, natural fats for proper hormone production and metabolism. It’s the quick-release carbohydrates in sugars and …

Making homemade extracts is pretty easy to do, but we’ve figured out a shortcut—essential oils—to make some extracts even easier. Normally, extracts are achieved by steeping vanilla beans, citrus peels, fresh herbs (such as peppermint leaves), dried herbs/spices (including cinnamon …

Plain yogurt tastes great alone, but it is something that you may need to acquire a taste for. If you aren’t used to plain yogurt or would like to give your yogurt a little flavoring while keeping it healthy, try adding …

Cold cereal is a go-to breakfast for a lot of people. Mango Coconut Granola is an easy way to keep the convenience of breakfast cereal while increasing nutritional value to start your day. You’ll love the tropical flavors enhanced by essential oils in this tasty granola!

If you are a fan of Almond Joys, Mounds, or Bounty bars, you are sure to love these sweet treats! We added peppermint essential oil to this well-loved and healthy recipe, and these taste just like peppermint patties! 

If you are one of the many people who make a resolution to eat healthier this new year, then you should give this recipe a try! Even though these cookie bites are so delicious, they are also packed with protein …

These little cookies are super cute and delicious! They are sure to be a hit with anyone who tries them! The recipe is also really easy and fun to make with kids.

If you are looking for a relatively healthy dessert, then you should try this recipe! It is vegan and gluten-free, but it still tastes quite good. Of course, it doesn’t taste like a normal cheesecake, but even our pickiest tasters …

If you can’t go to the tropics this summer, bring them to you with this yummy frozen treat!

This cake is so delicious and a definite crowd pleaser, so keep it in mind this upcoming holiday season with parties aplenty! 

Even if you aren’t a huge fan of Asian food, you will love this curry and coconut rice! This curry features a mild coconut curry sauce with chicken and lots of vegetables and tastes amazing on a bed of coconut cardamom rice. The curry is pretty mild, so if you like more spice, just add …