spring cooking

Snack-time can be an important part of the day whether you are a kid or not. It’s a time of replenishing energy and can also be a fun way to take a break. These frozen yogurt bites make a refreshing snack, not only because they are yummy, colorful, cold, and bite-sized, but also because they are healthy! Kids will love them, and you may be tempted to eat a number of them yourself! This snack has been both kid-approved and adult-approved.

 

Are you looking for a healthy dish to serve for St. Patrick’s Day? This rainbow chopped garden salad is the perfect dish! You can serve it in a rainbow style on each plate like the picture, stack the ingredients by color in a glass bowl, or simply mix all the ingredients together in a salad bowl. However you serve this salad, it will look and taste delicious!

This tangy rice is the perfect side dish to eat with beans, enchiladas, or any other Mexican dish. It is also delicious inside a burrito.

To introduce your friends and family to essential oils, host a fun “Make and Take” class where everyone makes truffles infused with essential oils to take home to their valentines! 

Treat yourself to this delicious combination of sweetness, tartness, and crunchiness for breakfast!

This delicious smoothie makes a great healthy breakfast to give you an energy boost in the morning or a sweetly refreshing snack any time of the day! 

This Lemon Pineapple Cheeseball is the perfect appetizer for your holiday party or dinner or a fun snack for your essential oil–related class. It is sure to be a hit with any crowd!

Strawberry Orange Sorbet Servings: 3–4 | Time: 30 minutes active; 3–4 hours inactive | Difficulty: Easy Ingredients: 1 cup water, 1/2 cup organic blue agave syrup, 2 3/4 cups sliced hulled strawberries (about 1 1/2 one-pint baskets)...

These two easy recipes incorporate cassia and lemon essential oil and are delicious served together. Try these recipes for breakfast with your family, or try serving them at your next essential oil event!

It’s time to get the grill fired up! Try out this marinade recipe with lime essential oil. It’s full of flavor from the honey and lime, with just the right amount of spice from the black pepper and cayenne pepper. 

Try this easy and delicious salsa recipe next time you are looking for a healthy snack or side dish. The fresh vegetables combine with subtle hints of essential oil in a most satisfying way.

This smoothie is so yummy and a great way to stay hydrated!

If you love carrot cake, you will love this recipe! This amazing recipe has been handed down and loved by several generations of carrot cake aficionados but has now been updated to include the benefits of therapeutic-grade essential oils in …