“Yoga has been around for over 5,000 years as an exercise that focuses on the health of the body and the mind. Yoga has been shown to build strength and flexibility over all areas of the body.” The new Essential Educators “Yoga” mini tear pad is a beginner-friendly resource for enhancing anyone’s yoga experience with essential oils. It discusses how oils benefit a workout and offers quick ideas for both aromatic and topical application. Also included are instructions for a yoga mat cleaning spray and a quick yoga stretch (that you can do anywhere). Designed for class use or to share with samples, the “Yoga” mini tear pad contains 50 sheets—plenty to share with your team, contacts, friends, and family!
The yoga presentation also coordinates with our “Chakras” mini tear pad. This tear pad introduces the seven chakras as energy centers in the body. It lists essential oils that help open and balance each chakra—and explains application methods. Finally, it illustrates four basic yoga poses for balancing chakras.
Since yoga is such a hot topic, we’ve linked some of our previous yoga-related blog posts below so that you can learn even more about using essential oils with yoga!
Ready to get going? Check out our yoga and meditation products—full-size tear pads, books, DVDs, exercise apparel, and more. Click here to browse everything!
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Spanish sage, also known as sage lavender (Salvia lavandulifolia), is steam distilled from the leaves and stems of the plant. It belongs to the Lamiaceae botanical family. The aroma is herbaceous and camphorous (with camphor as a primary chemical constituent), with a subtle lavender undertone.
Guaiacwood (Bulnesia sarmientoi)—pronounced GWHY-ack-wood—is steam distilled from the heartwood of the plant. It belongs to the Zygophyllaceae botanical family and is native to parts of South America. The aroma is woodsy with a subtle smoky-sweetness reminiscent of sandalwood. Its properties are...
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