Essential Ideas by AromaTools

Breakfast can be a hard meal to keep healthy while still tasting delicious. Overnight oats have caught our attention recently, so we decided to see what all the fuss was about. These overnight oats are cardamom and cassia flavored, and …

“Yoga has been around for over 5,000 years as an exercise that focuses on the health of the body and the mind. Yoga has been shown to build strength and flexibility over all areas of the body.” The new Essential …

It’s getting close to school starting again, so it’s time to stock up on focus-enhancing study blends. This diffuser blend is stress relieving and energy boosting; it can even enhance blood flow to the brain, making you productive enough to …

If you have kids, you’ve probably struggled to get them to fall asleep at night. And we need sleep just as much as they do, so it’s time to help them fall asleep faster and sleep through the night.

Juniper berry (Juniperus communis) essential oil is steam-distilled from the berries and needles of cypress conifer trees. This essential oil is recognized by its sweet, balsamic, and tenacious scent. This essential oil contains antiseptic, antispasmodic, astringent, cleansing, detoxifying, diuretic, stimulant, and …

Sometimes we all need a healthy energy boost to keep us going. These energy bites are so delicious that even your kids will love them! This snack is simple and fun, but also really healthy so that you can feel good …

There’s nothing worse than those pesky pimples that won’t seem to go away. Finding the perfect acne treatment can be difficult, especially when everything out there seems to do more harm than good with the harsh chemicals involved. This aloe …

Have you ever wanted that perfect sun-bleached hair color after spending the summer on the beach? Unfortunately, few of us actually have that kind of time to spend out in the sun. Lucky for you, we’ve found some natural ways …

This dessert is so delicious—and healthy too! If you love rich, creamy, chocolate treats, this is the one for you. It’s made with coconut cream, which adds an amazing hint of coconut flavor. And the peppermint essential oil tops off …

Let’s be honest. Sometimes we really just don’t have time to clean our homes the way we would like. Sometimes all we have time for is a quick pick-up to make it look like we cleaned. How about a new …

Here’s an absolutely refreshing drink for your next summer party! The combination of flavors may seem a little odd, but they are surprisingly delicious. The hint of a minty flavor cools you down, while the lemon and kiwi energize your …

Clary sage (Salvia sclarea) essential oil is steam-distilled from the flowering plant. Clary sage can be identified by its herbaceous, spicy, and hay-like aroma. This essential oil possesses anticonvulsant, antifungal, antiseptic, antispasmodic, astringent, nerve tonic, sedative, soothing, tonic, and warming ...

Essential oils are great for cleaning and disinfecting. We’ve created this all-purpose cleaning spray that you can use to clean almost anything! Those tough surfaces won’t stand a chance against this powerful spray. This recipe is a super easy way ...

Copaiba essential oil has quickly gained the nickname as the miracle oil since its release.  After writing a post about copaiba, we’ve received many questions about how to apply the oil, so we wanted to share a little more about what …

This sweet, fruity-floral diffuser blend is the perfect way to start your morning. Now you can wake up on the right foot. Just put this blend in your diffuser right when you wake up to relieve stress and tension before …

Nobody can turn down a delicious grilled dish during the summer! These chicken wings have an amazing flavor with the combination of sweet honey and a tangy twist with lime essential oil. This dish makes a perfect addition to your …

With summer in full swing, barbecues are becoming more frequent, which results in a very dirty grill. We try to burn off the leftover residue, but sometimes heat alone doesn’t quite do the job. This grill cleaner utilizes the powerful …

Nobody likes getting sunburned, but we do love soaking up the sunlight during the summer. Sometimes you can’t control how you skin will react to the sunlight, even if you wear sunscreen; but you can treat it properly to relieve …