If you need a little extra zen today, or some anxiety relief, try out this diffuser blend! With lavender and copaiba, this blend is designed to calm the nerves and uplift and support your mood. What are your favorite oils to use for stress and anxiety relief? Tell us in the comments below so others can find helpful ideas!
All of these oils are safe for topical use. If you want to convert this recipe into a roll-on, just add the drops to your roll-on bottle and fill the rest with a carrier oil. The recipe above will give you a 5% dilution. You can also double the amount of essential oils (8 lavender, 6 copaiba, 4 wild orange, and 2 eucalyptus) for a 10% dilution depending on your preference.
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Spanish sage, also known as sage lavender (Salvia lavandulifolia), is steam distilled from the leaves and stems of the plant. It belongs to the Lamiaceae botanical family. The aroma is herbaceous and camphorous (with camphor as a primary chemical constituent), with a subtle lavender undertone.
Guaiacwood (Bulnesia sarmientoi)—pronounced GWHY-ack-wood—is steam distilled from the heartwood of the plant. It belongs to the Zygophyllaceae botanical family and is native to parts of South America. The aroma is woodsy with a subtle smoky-sweetness reminiscent of sandalwood. Its properties are...
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