Have you ever thought about the bacteria collecting on your yoga mat? Yoga mats tend to be hard to clean; but it needs to be done, so we’ve come up with a simpler way to disinfect your mat while adding the benefits of essential oils to the routine. We’ve put together an antibacterial cleaning spray using essential oils that is sure to leave your mat smelling fresh and clean.
Yoga Mat Cleaning Spray
Servings: 8 oz. | Time: 5 minutes active | Difficulty: Easy
Pour all ingredients into the glass spray bottle, place the spray top on the bottle, and shake to combine.
Lay mat out on a clean surface to begin. Spray your mat down with the essential oil cleaning solution, and proceed to wipe the mat down using a soft, dry cloth. Flip the mat over, and repeat.
Hang the mat to dry.
Store the leftover mixture for use after each yoga practice. Remember to shake
cleaning spray well before each use.
Note: Due to the potency of essential oils and the different chemical makeups of mats, this recipe may not work on all types of yoga mats. To ensure that these oils do not harm your mat, test by cleaning a small corner before continuing to the rest of the mat.
Looking for a warm, woodsy autumn blend for your diffuser? Autumn Leaves is a delightful way to welcome the new season! The fresh, sweet aromas of bergamot and ginger harmonize with the warm, rich touches of frankincense and ginger. Together, these essential oils promote energy and awareness and help relieve tension.
Blue Lotus (Nymphaea caerulea) is an essential oil absolute extracted from the flowers. It belongs to the Nymphaea botanical family, commonly known as water lilies. Blue lotus has an exotic fragrance that uplifts and creates simultaneous feelings of euphoria and peace.
Introducing the 15th edition of the Modern Essentials® Handbook: The Premier Introductory Guide to Essential Oils. Of course, the 15th edition includes all new products up through the 2023 dōTERRA® convention. But that hardly scratches the surface.