Protective Blend

Saltwater makes a great mouthwash because it alkalizes the mouth, creating an environment that stops the growth of bacteria. Additionally, saltwater is astringent and speeds wound healing by reducing inflammation and contracting the tissues. We included essential oils in …

These coconut oil tablets are simple to put together and make oil pulling easy—just pop one in your mouth, and swish around for 5–20+ minutes. When finished, spit out in the trash (not in a sink, as coconut oil can …

As the weather gets warmer, many people move into spring cleaning mode. Winter clothing gets stored away, windows are opened to air out the house, and lots of deep cleaning takes place as sunshine energizes the soul. A couple weeks ago, we held a contest and gathered many great cleaning recipes from you, our readers. The winner...

Toothbrushes often get neglected when it comes to cleaning. Since we put them in our mouths everyday, we may want to make sure they get cleaned regularly. Here is an easy and all-natural way to clean your toothbrush with just …

No one likes to have bad breath. Rather than keeping mints or gum in your pocket or purse, try using this simple breath spray instead. Not only is it made of all-natural ingredients, but you can customize the flavor or …