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As stress threatens our health on a daily basis, we all owe it to ourselves to practice some self-care rituals for mind, body, and soul. But if you are like me, your on-the-go lifestyle often doesn’t allow you to take the time that you need to really center and find a pause in your life. When I was struggling with my health, I realized how necessary it was to …
Our post today is from guest blogger Stephanie Pearson. Stephanie Pearson has worked with herbal medicine for over 25 years and is a clinical herbalist, functional nutritionist, and clinical aromatherapist master, in process. She created an e-course, Essential Oils for the Birth Kit, that is a comprehensive, evidence-based...
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