It’s that time of year again—cold and flu season—and it seems like everyone is getting sick. But don’t worry, we have you covered with this awesome diffuser blend! This sweet, fresh scent will not only help fight off a cold but will also leave your home smelling fresh and clean.
This blend can also double as a throat salve! Add 5 drops lemon and 5 drops thyme to 1 Tbsp. (15 ml) jojoba oil, and apply to the throat, forehead, chest, and back of neck 2–3 times per day.
Safety Note: Thyme may irritate the skin and mucous membranes and use should be avoided during pregnancy. Caution should also be taken when using thyme if you have hypertension.
Need a diffuser? Check out this wide range of diffusers; you’re sure to find one that fits your needs perfectly!
Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils, 9th Edition
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Spanish sage, also known as sage lavender (Salvia lavandulifolia), is steam distilled from the leaves and stems of the plant. It belongs to the Lamiaceae botanical family. The aroma is herbaceous and camphorous (with camphor as a primary chemical constituent), with a subtle lavender undertone.
Guaiacwood (Bulnesia sarmientoi)—pronounced GWHY-ack-wood—is steam distilled from the heartwood of the plant. It belongs to the Zygophyllaceae botanical family and is native to parts of South America. The aroma is woodsy with a subtle smoky-sweetness reminiscent of sandalwood. Its properties are...
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