It’s the time of year for scratchy throats and coughing. Try this healthy recipe for lozenges that will help soothe your throat. In addition to the honey and coconut oil, we have added essential oils to enhance the benefits.
You can choose which oil you would like to add, but be sure to consult your Modern Essentialsbook for recommendations on which oils are safe to consume. Some of the oils we tried that worked well include grapefruit, lemon, Protective Blend, and peppermint.
Servings: Yield: 30–40 lozenges | Time: 10 minutes active; 1 hour inactive | Difficulty: Easy
Dust the lozenges with vitamin C or Calcium powder for added benefits and to prevent them from sticking together.
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Looking for a warm, woodsy autumn blend for your diffuser? Autumn Leaves is a delightful way to welcome the new season! The fresh, sweet aromas of bergamot and ginger harmonize with the warm, rich touches of frankincense and ginger. Together, these essential oils promote energy and awareness and help relieve tension.
Blue Lotus (Nymphaea caerulea) is an essential oil absolute extracted from the flowers. It belongs to the Nymphaea botanical family, commonly known as water lilies. Blue lotus has an exotic fragrance that uplifts and creates simultaneous feelings of euphoria and peace.
Introducing the 15th edition of the Modern Essentials® Handbook: The Premier Introductory Guide to Essential Oils. Of course, the 15th edition includes all new products up through the 2023 dōTERRA® convention. But that hardly scratches the surface.
We love sharing tips and tricks on how to safely and effectively use essential oils. Join in on the conversation!
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