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Savory Dinner Crepes

These savory dinner crepes are sure to have your family asking for more! The essential oils add a delicious flavor that is sure to impress even the pickiest eater.

A stack of homemade crepes filled with chicken and drizzled with a milk-based sauce flavored with basil, rosemary and thyme essential oils on a glass platter.

Savory Dinner Crepes

Servings: Approx. 15 | Time: 60 minutes active; 2 hours inactive | Difficulty: Moderate

Crepe Ingredients:

  • 1 cup cold milk
  • 1 cup cold water
  • 4 eggs
  • 1/2 tsp. salt
  • 1/2 cup flour
  • Butter

INSTRUCTIONS:

  1. Place all ingredients except butter in a blender. Blend on high for about a minute or until the ingredients are completely combined.
  2. Place batter in the fridge to chill for 1–2 hours.
  3. Once chilled, remove the batter from the fridge. Lightly coat a crepe pan or small frying pan with butter.
  4. Heat the pan to medium-high. Pour a thin layer of batter into the pan. Cook until the crepe is golden on the bottom; then flip the crepe and cook the other side. Repeat until all the crepes are cooked.

Filling INGREDIENTS:

  • 2 cups chicken, diced
  • 1 tsp. olive oil
  • 4 Tbsp. butter
  • 2 Tbsp. flour
  • 1 cup milk, warmed
  • 2 tsp. garlic powder
  • Salt and pepper to taste
  • 1 drop rosemary essential oil
  • 1 drop thyme essential oil
  • 1 drop basil essential oil
  • Grated cheese

Instructions:

  1. Sauté chicken in olive oil until cooked completely. Remove from pan, and set aside.
  2. Using the same pan you cooked the chicken in, melt the butter, and then whisk in 2 Tbsp. of flour.
  3. Gradually add the warm milk to create a creamy sauce. Add the garlic, salt, pepper, and essential oils. Taste, and add more salt and pepper if needed.
  4. Return the chicken to the pan, and stir it in with the sauce.
  5. Sprinkle cheese on the bottom of a crepe, layer chicken and sauce over it, and roll it up. Repeat until all of your crepes have been filled.
  6. Serve immediately.

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