As autumn approaches, the weather is getting colder. A good way to warm up during the cold months is with a bowl of hot soup. This healing soup is a delicious way to incorporate the benefits of essential oils with the benefits of a warm meal!
This recipe was taken from Micki Sannar’s cookbook, Aroma & Olive Oil. Check out her cookbook for many other great ideas on cooking with essential oils!
Servings: 4–6 | Time: 45 minutes active; 2–4 hours inactive | Difficulty: Easy
Source: This recipe is found in Micki Sannar’s cookbook, Aroma & Olive Oil. Used with permission.
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Spanish sage, also known as sage lavender (Salvia lavandulifolia), is steam distilled from the leaves and stems of the plant. It belongs to the Lamiaceae botanical family. The aroma is herbaceous and camphorous (with camphor as a primary chemical constituent), with a subtle lavender undertone.
Guaiacwood (Bulnesia sarmientoi)—pronounced GWHY-ack-wood—is steam distilled from the heartwood of the plant. It belongs to the Zygophyllaceae botanical family and is native to parts of South America. The aroma is woodsy with a subtle smoky-sweetness reminiscent of sandalwood. Its properties are...
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