While essential oils can benefit people of all ages, it is important to be cautious when using them on children. Because essential oils are very concentrated and children have such small bodies, it is important to know how to use oils safely with kids.
There is a lot of controversy about which essential oils should or shouldn’t be used on children. Several oils that are generally considered safe for children include the following:
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*These oils are photosensitive; always dilute, and do not use when skin will be exposed soon to direct sunlight.
**This oil should never be used undiluted on infants or children.
When using essential oils on children and infants, it is always best to dilute the pure essential oil with a carrier oil. Roll-on bottles work really well for diluting the oils and allowing older children to apply the oils by themselves.
Essential oils can be used topically and aromatically with children, but they should not be given internally for therapeutic use. Here are a few ways you can use essential oils with children:
It is important to keep essential oils out of reach of children. Kids are inherently curious, so if oil bottles are left out, it is very likely your children will try to mimic what they see you do and try to apply the oils to themselves.
Here are a few things you can do if you encounter the following situations:
Essential oils are expensive, so aside from the safety concerns of children using the oils on themselves, you will also want to keep your oils out of reach so they’re not wasted.
Source: Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition, pp. 247–49.
For more information about essential oils and how to use them on children, please see Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils for more information.
These are a few of our favorite ways you can use essential oils with children:
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We love sharing tips and tricks on how to safely and effectively use essential oils. Join in on the conversation!
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