Essential Oils: A Beginner's Guide, by Stephanie Tourles

Restore your body boost your mood relax your senses and invigorate your mind with the 25 most versatile essential oils.

Details

Restore your body boost your mood relax your senses and invigorate your mind with essential oils. This friendly guide introduces you to the 25 most versatile essential oils teaching you how to use these highly concentrated plant extracts safely and effectively.

Enhance your well-being with 100 simple recipes, including Tranquil Demeanor Balm, Aloe and Lavender "Burn Juice," A Walk in the Woods Anti-fatigue Drops, Scar Prevention and Treatment Oil.

"Everything you want to know about aromatherapy is in this beautiful easy-to-follow and inspiring package." –Robin Lander Director of Educatiion Simplers Botanicals

"A great book for the novice looking into how to use essential oils safely and effectively." –Inga Wieser ND MS APAIA MH President Alliance of International Aromatherapists

Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)

Publication: 2018.

Pages: 239.

Binding: Softcover.

Dimensions: 7" wide x 9" tall.

ABOUT THE AUTHOR

Stephanie L. Tourles has been practicing and teaching healthy living for more than 25 years. She is a licensed holistic esthetician and a certified aromatherapist a certified reflexologist and a professional member or the Alliance of International Aromatherapists. Thourles is the best-selling author of Organic Body Care Recipes and Raw Energy. She lives in Maine.

Features

Essential Oils 101

Quality Safety and Storage

Aromatherapy: A Fragrant Pharmacy

Suggested Dilutions for Various Methods of Application

Essential Oil Measurement Conversion Chart

Essential Oil Profiles and Recipes

The Top 11 Essentials: German Chamomile, Roman Chamomile, Clove Bud, Eucalyptus, Geranium, Lavender, Lemon, Peppermint, Rosemary, Tea Tree, Thyme

Additional Essentials: Bergamot, Cardamom, Virginia, Cedarwood, Cinnamon Bark, Cypress, Balsam Fir, Frankincense, Ginger, Grapefruit, Helichrysum, Sweet Marjoram, Myrrh, Sweet Orange, Scotch Pine

The Essential Home Apothecary

Appendix: Making Herb-Infused Oils

Resources

Recommended Reading

Acknowledgements

Index