Amazingly practical for anyone wanting to learn about essential oils and their everyday uses. It is the ultimate guide whether you are a new or experienced essential oils user. The simple, easy-to-use format helps you quickly find important information: which essential oils to use for hundreds of health conditions, how to safely and effectively apply them, and ways to incorporate oils into daily living. This book is an indispensable reference for any aromatherapy library.
dōTERRA® brand names for all products.
Simple, spacious page designs with full-color photographs, descriptive charts, and illustrations.
Detailed descriptions of over 60 essential oils and 30 blends.
Simple Solutions"—over 150 condition-specific recipes blends and tips in "My Usage Guide" section.
"My Usage Guide" organized alphabetically for hundreds of common disorders( like acne) and serious diseases (like diabetes).
Easy-to-understand definitions after each medical condition in "My Usage Guide."
"Essential Oil Basics" chapter outlining application and safety fundamentals for novice and experienced essential oil users.
"Essential Living" chapter containing lifestyle ideas and recipes for personal care, children, cleaning, cooking, nutrition, and exercise.
Interchangeable blend recipes for personal and home care in "Essential Living" chapter.
Separate section for essential-oil inspired "Personal Care and Spa" products.
Body systems symbol throughout the book to highlight different body systems affected by the oils.
Section on "Plants and Essential Oils"—why and how plants create essential oils.
"Single Essential Oils" and "Essential Oil Blends" sections with "Quick Facts" box for simple reference on the basics of any oil or blend.
Listings of all of the essential oils and blends with chemical constituents, historical uses, application suggestions, safety data, and more.
"Essential Oil Science In Depth" chapter enhancing knowledge with illustrations and explanations on essential oils, benefits, safety information, and more.
Hundreds of research studies as footnote references throughout the book.
Illustrated charts for auricular points, reflex hand and foot therapy, the autonomic nervous system, and more.
"My Notes on Essential Oils and Blends" section with blank pages for personal observations and references (after the sections on "Single Essential Oils," "Essential Oil Blends," and "Essential Supplements").
Appendix C: Essential Oil and Blend Quick Usage Chart
Appendix D: Taxonomical Information
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[The Modern Essentials] book is a WEALTH of information. I especially like the details they provide such as recipes for blends as well as foods; Primary, Secondary, and Other Recommendations; and the entire Science & Application section. A very informative publication.
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