25 Aromatherapy Blends for De-Stressing, by Victoria H. Edwards
De-stress in minutes with these fast and simple natural treatments made from essential oils.
Relieving the stresses of modern life need not be complicated or time-consuming. "One of the miracles of aromatherapy," says Victoria Edwards, "is its absolute simplicity. Just a whiff of the right oil can adjust your attitude, clarify your thinking, steady your resolve, even ease your pain. I'm rarely without a small vial containing a special blend."
In just minutes, you can refresh yourself with a de-stressing essential oil blend or a luxurious aromatherapy bath. 25 Aromatherapy Blends for De-Stressing offers fast and simple natural treatments, including relaxing blends for diffusers, invigorating flower-water mists, pampering facial treatments, and balancing aromatherapy massages.
Note: This booklet is an excerpt from The Aromatherapy Companion.
Victoria Edwards is an internationally-known aromatherapy teacher and consultant. She founded Leydet Aromatics, a mail-order business specializing in essential oils. Victoria is also director of the Aromatherapy Institute and Research Center and the author of The Aromatherapy Companion. She is a member of the National Institute of Holistic Aromatherapists and lives in northern California.
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[The Modern Essentials] book is a WEALTH of information. I especially like the details they provide such as recipes for blends as well as foods; Primary, Secondary, and Other Recommendations; and the entire Science & Application section. A very informative publication.
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