Essential Oils for Addiction: Holistic Tools for Working the 12 Steps, by Kim Ureta
This book teaches how to use essential oils to offer support for those working through addictions.
This book Essential Oils for Addiction offers support and covers the following topics:
Withdrawal relief protocol.
12 Step workbook pages.
Essential oil education for processing emotions and physical symptoms.
Learn the art of experiencing your emotions in meditation and movement.
Breathing techniques for connecting back to yourself and your higher power.
Journaling to release the energy from your thoughts onto paper.
Free online resources.
"One thing to remember, that addiction, all of them, stem from trauma, the feat of pain, and the inability to feel our feelings safely. By working a program, you will recover the lost parts of yourself, the part that could be in the present moment and feel joy. Your love for life will increase and feel more connected to your spirituality. You will gain the ability to feel your full spectrum of emotions, and interpret their meanings into life lessons." —Kim Ureta, Recovery Wellness Coach
My Story How To Use Essential Oils For Addiction Withdrawal Relief Symptom Support Lemon Quick Reference—Essential Oils and The 12 Steps 1st Step Prayer Resources for Feeling Your Feelings Safely 2nd Step Prayer 3rd Step Prayer 4th Step Prayer Step 4—Continued 5th Step Prayer 6th Step Prayer 7th Step Prayer 8th Step Prayer 9th Step Prayer 10th Step Prayer 11th Step Prayer 12th Step Prayer References
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