A 2-phase diet for losing weight and transforming your health!
Soothe inflammation heal your gut overcome food cravings and attain a healthy weight with a two-phase diet program featuring more than 80 recipes powered by essential oils and bioactive-rich foods including:
The Essential Oils Diet features a first-of-its-kind diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention. You will learn how bioactive plant compoundsthose found in essential oils such as peppermint grapefruit lemon and more and in foods like matcha green tea chia seeds almonds and avocados—can aid in weight loss boost energy levels and trigger the body's natural immune defenses in order to fight chronic diseases like type 2 diabetes and autoimmunity.
The Essential Oils Diet features an evidence-based two-phase program: first the 30-day essential fast track which helps you banish excess pounds quickly followed by the essential lifestyle a gentle practical maintenance program you can follow for life with delicious easy-to-prepare primarily plant-based recipes meal plans and strategies to keep you on track. Dr. Z and Mama Z are with you every step of the way informing you how to use these powerful plant compounds to help your body reach the homeostasis necessary to achieve and maintain a healthy weight and abundant health.
The Essential Oils Diet is like a new best friend. Dr. Eric and Sabrina have lovingly distilled hundreds of medical studies and a lifetime of real-world experience to bring you credible and practical guidance you can trust. This is a must-read for everyone who wants health and safety for themselves and their family." —Ocean Robbins cofounder of Food Revolution Network and bestselling author of 31-Day Food Revolution
Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)
Dimensions: 6½" wide x 9½" tall x 1¼" deep.
Eric Zielinski DC is the author of the national bestseller The Healing Power of Essential Oils. He is trained as an aromatherapist a public health researcher and a chiropractor.
Sabrina Ann Zielinski is a certified group fitness and martial arts instructor health coach lactation consultant and the mastermind behind the recipes and do-it-yourself remedies featured in this book. She is known as Mama Z to many fellow moms who are looking for natural ways to care for their families.