Hip Guide to a Healthy & Abundant Life Using Essential Oils, by Hayley Hobson
Basics for healthy eating natural living and EOs on-the-go.
Homemade meals snacks and drinks.
Non-toxic family care products.
Doctor mom gym and diaper bag kits.
Hip Guide to a Healthy & Abundant Life Using Essential Oils is a fun colorful book of great recipes and recommendations for living a natural healthy lifestyle. Food categories include healthy snacks, drinks, and home cooking. "Flu shot in a bottle," natural toothpaste, and non-toxic deodorant are among favorite lifestyle concoctions. Also includes recommendations for equipping a diaper bag, gym bag, and mom's doctor bag.
Hayley Hobson is a expert in nutrition yoga and Pilates currently living in Boulder Colorado. As a life-style coach Hayley focuses on nourishing and strengthening her clients to successfully evolve through the shifts and cycles of life. Her study anatomical and dietary theory helped Hayley develop an understanding of how people can change—strengthen the physical body while softening the heart and mind.
Hayley studied at the Institute for Integrative Nutrition and has written insightful articles for Elephant JournalNaturalCuresMindbodygreen.com andIslaorganic.com. She has also been featured in several magazines: Pilates Style,Natural Health, and Triathlete.
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