Modern Essentials, 2024 Hard Cover, 16th Edition

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Become An Essential Oils Expert! For over 15 years Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials has the easiest-to-use format to help you quickly find the most important information:

• Which essential oils to use for hundreds of health conditions.
• How to safely and effectively use essential oils blends and supplements.
• Hundreds of ways to incorporate essential oils into daily living.

Details

Become An Essential Oils Expert!

For over 15 years Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials has the easiest-to-use format to help you quickly find the most important information:

	Which essential oils to use for hundreds of health conditions.
	How to safely and effectively use essential oils blends and supplements.
	Hundreds of ways to incorporate essential oils into daily living.
	QR codes linking to exclusive content. Over 45 videos teach what essential oils are how to use them and real life experiences of how many individuals use essential oils every day to help themselves and their loved ones. Perfect for teaching yourself and others more about these amazing oils! NEW! They also unlock: - Recipes - Articles - Educational Resources - Tools (Labels, Cards, Handouts, etc.) - Essential Ideas - And More! Click Here to Check it Out for Yourself!
	Take charge of your own health with dōTERRA® products! Detailed descriptions uses safety data and research for single oils blends personal care products and supplements.
	Now even easier to use.
	The easiest-to-use usage guide for hundreds of health conditions! Discover which oils blends and other products are recommended how to apply them and research that supports their use for physical mental and emotional conditions.
	Helpful charts and illustrations! Everything from ear hand and foot points to body systems to emotions to blending to dilution—all of your favorite charts and illustrations are here!
	Essential Oil How-To's! Learn how to make your own natural lotions scrubs massage oils diffuser blends cleaners sprays balms perfumes bath salts and more!
	In-depth science and research! Learn where essential oils come from how they work and how they affect the body.
	And much much more!

Our team has:

• Reviewed thousands of research articles.
• Scoured hundreds of books and lectures by essential oil experts scientists medical professionals historians and others.
• Over 25 years of practical experience using essential oils.
• We have distilled all of the essential information for you in one amazing book!

Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)

Publication: September 2024 16th Edition.

Pages: 590.

Binding: Hardcover.

Dimensions: 8 ½" wide x 11 ¼" tall x ¾" deep.

AromaTools® is a true third-party company that does not profit from the sales of essential oils and is not sponsored by affiliated with or endorsed by any essential oil company. We present this material as a third-party unbiased presentation about oils and products sold by one of the leading essential oil suppliers and producers in the world. Product names throughout this book are trademarks or registered trademarks of dōTERRA® Holdings LLC. AromaTools is not sponsored by affiliated with or endorsed by dōTERRA® Holdings LLC.

Features

Table of Contents

The Basics of Essential Oils

An Introduction to Essential Oils

A Brief History of Essential Oils

Topical Application

Auricular Internal Body Points

Reflexology Hand and Foot Charts

Balancing Touch Massage Technique

Autonomic Nervous System

Aromatic Application

Nose and Olfactory System

The Art of Blending

Internal Application

Single Essential Oils

Essential Oil Blends

Essential Supplements

Personal Care and Spa

My Usage Guide

How to Use This Section

Dilution Reference Chart

Body Systems

Additional Notes on Using Essential Oils

My Usage Guide

Essential Living

Bath and Shower

Personal Care

Perfumes

Lotions

Lips

Sleeping/Relaxing

Waking Up/Energizing

Kitchen

Bathroom

Kids

Diffuser Blends

First Aid

Essential Oils and Cooking

Nutrition and Essential Oils

Exercise and Essential Oils

Essential Living

Essential Oil Science in Depth

How Essential Oils Interact with the Body

Plants and Essential Oils

Ensuring Essential Oil Purity and Quality

Essential Oil Constituents

Appendix and References

Appendix A: Body Systems Chart

Appendix B: Single Essential Oils Property Chart

Appendix C: Essential Oil and Blend Quick Usage Chart

Appendix D: Taxonomical Information

Research References

Bibliography

Index

Features:

• Fresh, new cover.
• Features dōTERRA® products through 2024 Convention.
• Simple, spacious page designs featuring more full-color photographs, descriptive charts, and illustrations.
• Detailed descriptions of over 60 essential oils and 30 blends.
• Exclusive video content—over 45 videos that teach users how to use essential oils.
• "Simple Solutions"—over 150 condition-specific recipes, blends, and tips in "My Usage Guide" section.
• "My Usage Guide" organized alphabetically for hundreds of common disorders—like acne—and serious diseases—like diabetes.
• Easy-to-understand definitions after each medical condition in "My Usage Guide."
• "Essential Oil Basics" chapter outlining application and safety fundamentals for novice and experienced essential oil users.
• Expanded, separate "Essential Living" chapter containing lifestyle ideas and recipes for personal care, children, cleaning, cooking, nutrition, and exercise.
• Interchangeable blend recipes for personal and home care in "Essential Living" chapter.
• Separate section for essential-oil inspired "Personal Care and Spa" products.
• Body systems symbol throughout the book to highlight different body systems affected by the oils.
• Section on "Plants and Essential Oils"—why and how plants create essential oils.
• "Single Essential Oils" and "Essential Oil Blends" sections with "Quick Facts" box for simple reference on the basics of any oil or blend.
• Listings of all of the essential oils and blends with chemical constituents, historical uses, application suggestions, safety data, and more.
• "Essential Oil Science In Depth" chapter enhancing knowledge with illustrations and explanations on essential oils and carrier oils, benefits, safety information, and more.
• Hundreds of research studies as footnote references throughout the book.
• Illustrated charts for auricular points, reflex hand and foot therapy, the autonomic nervous system, and more.