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8841
A unique guide to foster emotional health in emergencies and daily life.
While primarily an emergency guide, this book is also a resource for understanding ourselves and inviting greater peace and positive change in our lives.
The booklet contains 3 sections. The first outlines 5 exercises to use when experiencing overwhelming emotions, along with the spiritual basis of each practice. The second section explains the science behind stress and how to work with physiological responses to be emotionally healthy. The third describes the power of essential oils as emotional tools and recommends particular oils for stressful situations.
Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)
Publication: 2016.
Pages: 34.
Binding: Softcover.
Dimensions: 5" wide x 8½" tall.
ABOUT THE AUTHOR
Megan Burnside is a co-founder of LifeofClarity.com and is dedicated to teaching tools and practices for a more joyful life. She is a holistic health coach and a therapeutic, guided-imagery facilitator. She loves teaching about the chemistry of essential oils and the emotional and spiritual aspects of health—including meditation, mindfulness, and minimalism. She and her husband and children spend a lot of time traveling, meeting new people, and teaching and learning.
FAST SHIPPING! I love the products, and the no hassle order!
Jessica D.
Exactly as described. And as always fast shipping with excellent packing so the items don't get broken.
Lindsey E.
[The Modern Essentials] book is a WEALTH of information. I especially like the details they provide such as recipes for blends as well as foods; Primary, Secondary, and Other Recommendations; and the entire Science & Application section. A very informative publication.
Kelly
Very good labels. Good price. Love all of AromaTools items!
Pamela P.
My order was accurate and timely.
Appreciated the high quality and service.
Melissa C.
"What to Do in an Emotional Emergency: 5 Practices to Find Peace," by Megan Burnside
