Learn to help your body tap into its natural self-healing properties with an approach that acknowledges the interconnection of mind, body, and spirit. Includes information on proper food combinations for physical regeneration.
Nourishing the Healer Within explains the interconnection of the mind, body, and spirit in balanced health. Written to help the reader develop self-empowerment, this book is divided into 3 parts. The first discusses the aspects of the mind: the subconscious, the conscious, and the superconscious. The second presents the self-healing abilities of the human body and the purpose of properly combining foods in our meals. The third outlines the author's philosophy of the spirit or soul, and the role that it plays in physical experience.
Karen D. Gilroy holds an associate's degree in natural hygiene and nutrition and a master's degree in holistic health. Her goal is to help individuals dealing with chronic disease by teaching the self-healing abilities of the human mind, body, and spirit.
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