What can we do to keep ourselves and our family healthy? Many essential oils have antibacterial and antiviral properties that may help boost the immune system to help the body fight illness. Modern Essentials lists the following oils as the primary recommendations for the following conditions:
Cold: Thyme, lemon, Protective Blend, and melaleuca. For children: Thyme, lemon, and cedarwood.
Congestion: Eucalyptus, peppermint, and Respiratory Blend.
Influenza: Respiratory Blend, melaleuca, peppermint, rosemary, eucalyptus, and Protective Blend. For children: Cypress and lemon.
*Note: Some symptoms of influenza include a sudden onset of high fever, dry cough, sore throat, muscle aches and pains, headache, fatigue, loss of appetite, nausea, and nasal congestion. If you are experiencing influenza-like symptoms, seek medical attention immediately. This information is in no way intended as a substitute for medical counseling.
Be prepared for the cold winter months with this Homemade Chest and Throat Salve! This salve incorporates pure essential oils that have been studied for their abilities to help support clear breathing and help strengthen the immune system. Just rub this salve on the chest and on the bottoms of the feet, cover the feet with socks, and breathe a little easier this winter!
Do your hands and feet get really dry in the winter? If so, you may want to try this deeply moisturizing Winter Hand and Foot Salve this year!