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Essential Oils to Boost the Brain and Heal the Body, by Jodi Cohen


Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!


“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol

“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet

Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain’s ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What’s more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here’s the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed.

In Jodi Cohen’s five-step protocol, the body’s natural systems are jump-started with essential oil recipe blends that can:

  • Alleviate stress, anxiety, and depression.
  • Improve sleep.
  • Calm pain and inflammation.
  • Increase energy, sharpen focus, and improve memory.
  • Improve digestion and promote weight loss.
  • Strengthen your immune system.

Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

Binding: Hardcover.

Pages: 240.

Dimensions: 5½" x 8".

About the Author

Jodi Cohen is a bestselling author, award-winning journalist, and health practitioner. As the founder of Vibrant Blue Oils, she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped countless clients with brain-related challenges, including anxiety, insomnia, and autoimmunity and her website has rapidly become a top resource for essential oils education on the Internet today.

For the past ten years, Jodi has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been featured in The New York Times, Wellness Mama, Elephant Journal, and many other publications. Jodi lives in Seattle, Washington, with her daughter.
Introduction: Essential Oils and Your Brain
How to Use This Book
How to Use Essential Oils
Part One: The 5 Steps
Step 1: Shifting the Nervous System into the Parasympathetic Gear
The Vague Nerve and the Parasympathetic State
Vagus Nerve Dysfunction
Vagus Nerve Stimulation
Step 2: Improving Sleep and Detoxifying the Brain
Sleep, Circadian Rhythms, and Melatonin
Brain Detoxification
Detoxifying the Brain and Draining the Body
Step 3: Fueling Your Brain with Energy to Heal
Blood Sugar
Stimulating Your Brain and Improving Focus
Step 4: Reducing Stress, Improving Mood, and Losing Weight
Reducing Stress
Improving Mood
The Endocrine System, Hormones, and Weight Loss
Step 5: Modulating Your Immune System and Calming Inflammation
Reversing Inflammation in the Brain
Supporting Healthy Immune Function
Part Two: Implementing the 5 Steps
The 5 Keys to Health
Implementing the 5 Steps Daily
Advanced Strategies for Restoring Health
Author's Note