Bestselling author Dr. Mariza Snyder explains that you can and deserve to experience a good night's sleep clear thinking stable moods an energized metabolism and pain-free sex. The solution is not to medicate the changes but instead get to the root cause of what's really going on in the body. In The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy Sleep Sex Drive and Metabolism, Dr. Mariza offers a cutting-edge comprehensive plan to do just that.
What if menopause didn't have to be a struggle?
Your body is always changing—necessarily and beautifully—throughout life. During menopause however declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women's hormonal health expert and bestselling author Dr. Mariza Snyder explains you can and deserve to experience a good night's sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes but instead get to the root cause of what's really going on in the body. In The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive and Metabolism, Dr. Mariza offers a cutting-edge comprehensive plan to do just that including:
You always deserve a body that works for you and if you are feeling less than your best you deserve solutions that promote actual healing. In as little as twenty-one days The Essential Oils Menopause Solution will help you reclaim vibrant optimal and long-lasting health.
"Dr. Mariza is a true innovator and thought leader in the field of women's hormone health. She knows exactly how to empower women to make lasting change by providing easy-to-implement strategies and recommendations. Her newest book The Essential Oils Menopause Solution provides clear practical steps that address the most challenging health issues women face today." —JJ Virgin New York Times bestselling author ofThe Virgin Diet andJJ Virgin's Sugar Impact Diet
"Perimenopause and beyond can be a difficult time. This book has quickly become one of my favorite recommendations. I like it because it helps readers understand that you have more options than just taking hormone replacement. Diet and lifestyle can have powerful benefits for hormonal symptoms. If you are struggling with the hormonal transition consider this as your go-to guidebook." —Alan Christianson NMDNew York Times bestselling author of The Thyroid Reset Diet
"Think it's normal to feel miserable in menopause? Then think again! In these pages you'll discover how simple natural lifestyle changes can empower you to make menopause the happiest healthiest time of your life. Take my advice: Don't suffer through menopause when Dr. Snyder can show you how to rock it." —Kellyann PetrucciNew York Times bestselling author ofDr. Kellyann's Bone Broth Diet
Publication: April 2021.
Dimensions: 6 wide x 9" tall.
Dr. Mariza Snyder is a functional practitioner women's health expert and the author of eight books including the bestsellers The Essential Oils Hormone Solution The DASH Diet Cookbook and Smart Mom's Guide to Essential Oils. She has lectured at wellness centers conferences and corporations on hormone health essential oils nutrition and detoxification. She has been featured on The Dr. Oz Show and Fox News Health as well as in O: The Oprah Magazine MindBodyGreen and many other publications. Dr. Mariza is also the host of the top-rated Essentially You podcast designed to empower women to become the CEO of their health. She lives with her husband and son in San Diego, California.